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  • 10 Essentials for a Healthy Pregnancy & Labour Bonus

10 Essentials for a Healthy Pregnancy & Labour Bonus

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A$50.00
A$50.00
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Help is available wherever you are in the world. This package was designed to compliment our Pregnancy Pelvic Floor Programs with reading material and a Skype call where you can ask any of your Pregnancy/Physiotherapy questions.

10 Essentials for a Healthy Pregnancy & Labour is what you need to help keep you sane and stress free during your pregnancy. In an pdf format covering 10 topics including body image, labour, exercise and nutrition.

​Skype Session: 15 minute session with Melanie. You can ask any questions you like regarding your pregnancy. All you need to do is email melanie@perfectpelvicfloor.com with your Skype name, your time zone and 3 times that are suitable for you.

The PPF Original Reminder Ribbon: 3 pieces to tie to furniture that you see often to remind you to do your pelvic floor exercises. A great accountability tool as we all know how hard it is to remember to do our exercises.
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Content created by

Melanie Platt
Women's Health Physiotherapist

Webdesign by

Ian Gard
APA Sports Physiotherapist
© COPYRIGHT 2019. ALL RIGHTS RESERVED.