10 Essentials for a Healthy Pregnancy & Labour Bonus
SKU:
A$50.00
A$50.00
Help is available wherever you are in the world. This package was designed to compliment our Pregnancy Pelvic Floor Programs with reading material and a Skype call where you can ask any of your Pregnancy/Physiotherapy questions.
10 Essentials for a Healthy Pregnancy & Labour is what you need to help keep you sane and stress free during your pregnancy. In an pdf format covering 10 topics including body image, labour, exercise and nutrition.
Skype Session: 15 minute session with Melanie. You can ask any questions you like regarding your pregnancy. All you need to do is email melanie@perfectpelvicfloor.com with your Skype name, your time zone and 3 times that are suitable for you.
The PPF Original Reminder Ribbon: 3 pieces to tie to furniture that you see often to remind you to do your pelvic floor exercises. A great accountability tool as we all know how hard it is to remember to do our exercises.
10 Essentials for a Healthy Pregnancy & Labour is what you need to help keep you sane and stress free during your pregnancy. In an pdf format covering 10 topics including body image, labour, exercise and nutrition.
Skype Session: 15 minute session with Melanie. You can ask any questions you like regarding your pregnancy. All you need to do is email melanie@perfectpelvicfloor.com with your Skype name, your time zone and 3 times that are suitable for you.
The PPF Original Reminder Ribbon: 3 pieces to tie to furniture that you see often to remind you to do your pelvic floor exercises. A great accountability tool as we all know how hard it is to remember to do our exercises.