Who doesn’t want to recover from childbirth quickly?
Pregnancy and childbirth is hard for your body. Knowing you can exercise your pelvic floor muscles from day 1 is a must! Get them working as soon as possible. However, there is one other thing I highly recommend for all my pregnant clients and that is the SRC Recovery Shorts.
Whether you’re having a vaginal delivery or caesarian these shorts are fabulous in giving medical grade compression to your area's that need it the most, either the perineal wound or caesarian wound. This allows you to move around like everything isn't going to fall out, regain your strength and generally recover faster.
You can measure from home, ideally get someone else to measure you after 36 weeks. Instructions are in the online store, follow the link below.
“Mel I got my compression shorts on today… Amazing! I feel a million times better so much easier to get up and down. My small victory for today” (Amanda mum of 2)
Order online and have them at your door, ready to go as soon as you deliver and can squeeze into them.
I'm Melanie, a Pelvic Floor Physiotherapist.
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