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Will it be the same after birth?

19/2/2018

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Post Pregnancy Anatomy - Is it the same?

One of the most common questions I get asked as a Women's Health Physiotherapist is by first time pregnant women asking - will my lady bits be the same after giving birth? 

Most often the answer to this is YES, the female anatomy, including the pelvic organs and pelvic floor muscles do amazing things! After all your uterus can stretch to the size of a watermelon!! There are however some important symptoms to recognise and treat in order to ensure your pelvic floor muscles and pelvic organs return to normal.

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8 Tips to Reduce your Morning Sickness

5/2/2018

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Finding yourself wondering why it's called morning sickness when it happens all day? You’re not alone, around half to two thirds of pregnant women experience morning sickness during their pregnancy.

Most commonly in the first trimester around the 6 week mark, and especially at week 8 as that is when your hormones are changing rapidly, however it can continue longer or start earlier for some women.


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    I'm Melanie, a Women's Health Physiotherapist. I love helping women find the life they want to live.
    I founded Perfect Pelvic Floor to be able to share my years of experience and knowledge with you to help your life be a little easier.

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Women's Health Physiotherapist

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